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Free Resources

Academics: Section Title

Wellbeing in schools doesn't have to be expensive. And everybody loves free stuff. That's why we've chosen some of our favourite resources to give away for FREE! Download, enjoy and share away!

Teachappy Guide to S.P.I.R.E

The SPIRE model of wellbeing was co-created by Dr. Tal Ben-Shahar, Megan McDonough, and Dr. Maria Sirois. 

It is based on the idea that the body, mind, and spirit interact to create an overall state of being.

Download our guide to SPIRE with practical tips on how to use it to help grow your wellbeing.

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Wellbeing In The Primary ClassroomFREE Assembly Pack

Download for your FREE assembly pack of interactive PowerPoints based on chapters and ideas in our brand new, 2nd edition of Wellbeing in the Primary Classroom. 

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Academics: Section Title

Kindfulness Meditation Script

Help your children to cultivate kindness and compassion towards themselves and others with a regular 'kindfulness' mediation. 

Download our script for FREE and get started today!

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The Seeds of Happiness Pilot Study

An independent Pilot Study by the Faculty of Education, University of Cambridge, into the effectiveness of Teachappy’s award-winning Seeds of Happiness course shows 

sustained impact on pupil's wellbeing and attitudes to learning. Find out more...

Wellbeing In The Primary Classroom
FREE Assembly Pack

Download for your FREE assembly pack of interactive PowerPoints based on chapters and ideas in our brand new, 2nd edition of Wellbeing in the Primary Classroom. 

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The Nature Fix

 

Download our brand new chapter, The Nature Fix, from the 2nd edition of  Wellbeing in the Primary Classroom. 

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How To Be A Happier Teacher - Poster

We have designed a free A3 poster for your classroom with some simple reminders of how to be a happier teacher. As we all know, life can get intense at times during term-time, so the poster will serve as a light-hearted source of inspiration and wisdom. Or, buy this as a high-quality print from our shop!

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Teachappy Guide To PERMA

PERMA is an evidence-based model of wellbeing developed by Prof. Martin Seligman. Research shows that when people work at developing each aspect of PERMA, they can improve their levels of wellbeing. This simple guide explains what PERMA is and gives 3 suggestions to try out.

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Happy classroom poster

A free poster summarising the 10 key ideas from the award-winning book Wellbeing In The Primary Classroom. Print it off for your classroom to remind you of what really matters!

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Mental Health Promotion in Primary Schools

We were honoured to write this chapter in the book Children and Young People's Mental Health - Early Intervention, Ongoing Support and  Flexible Evidence-based Care.

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Gratitude postcard

Did you know that the more you practise gratitude the healthier, happier and more successful you're likely to become? Print off these gratitude postcards and get your class to say thanks to people they appreciate.

What Went Well? Banner

Did you know that writing down 3 things that went well for you every day improves your mood and levels of optimism? Download this banner and start a What Went Well display in your classroom.

Impact Journal article

Read our debut article in the peer-reviewed Impact Journal of the Chartered College of Teaching. The title is Promoting Positive Mental Health and Wellbeing in Primary Schools. Download and share with your colleagues!

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Brain Power Banner

Why not create a Brain Power display in your classroom using the ideas from Wellbeing In The Primary Classroom, chapter 4 Neuroplasticity - Your elastic plastic brain? Just print off this banner and away you go!

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Stretch Zone Banner

The best learning takes place in the Stretch Zone. It's where your students are challenged and have to think deeply. Why not create a Stretch Zone display using the ideas in chapter 5 and use this banner!

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Strengths resources

When we use our strengths in daily life we tend to be happier and more satisfied with our lives. Why not try the 'At My Best' activity from chapter 6, and create superhero characters celebrating your class' strengths!

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